Tag «yoga»

Yoga Resources and Accessories

Yoga is a really flexible activity. You can practice almost anywhere (places where I have practiced yoga include an airport, a hotel bathroom and the backseat of a car) and you do not really need any special yoga equipment to do it. But you may need some helpful resources, at least at the beginning of …

Yoga: At Home Practice vs Yoga Studio Practice

Yoga is great and it can totally be done at home with minimum equipment. That is how I do it (here is more on my personal experience with yoga and here is a post on the necessary equipment). But is it the right way for you? In this post I will share some of the …

47 Days of Yoga – the Unexpected Benefits

My experience with yoga and why you should at least try it, too You have definitely heard the name (or have lived under a rock all this time), you probably have some idea of what it is (I had had a vague one before I really took it up), there may be some people around …